Mark Your Calendars for our upcoming events & workshops

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Yoga 101 A Beginner Series |

Thursday, April 4, 2019 from 5:45 PM - 6:45 PM

Registration: $79

Yoga 101 is a perfect series for beginners to learn how to do yoga.

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Yoga Nidra and Candlelight Flow | Move and restore in this relaxing class.

Friday, May 3, 2019 from 7:00 PM - 8:30 PM

Registration: $25

Yoga Nidra is a guided relaxation technique that allows participants to get 2-4 hours worth of sleep in a 30 minute session. This science is paired with a 45 minute GENTLE FLOW for complete rest and relaxation.

Yoga Events and Special Teacher Trainings

6-Week Mommy and Me Yoga Series | For moms with babies from 6 weeks to one year.

Tuesday, May 14, 2019 from 10:00 am - 11:00 am

Registration: $69

Mommy and Me Yoga is a special time for bonding, breathing and bending!

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Yoga for the Back - 8 Week Series |

Sunday, June 9, 2019 from 3:00pm - 4:15pm

Registration: $99

A special series designed for those experiencing mild back pain.

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Yoga for Stress Reduction Series | Mindfulness and Yoga

Sunday, June 9, 2019 from 1:00 - 2:15 PM

Registration: $99

A yoga series designed to combat stress in the body with relaxation techniques to help train the mind to become more still.

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