Mark Your Calendars for our upcoming events & workshops
Yoga 102 | Learning more about yoga one pose at a time.
Thursday, November 29, 2018 from 5:45 - 6:45 PMRegistration: $79 Have you been attending yoga classes and kind of get it......and kind of still don't? This course is perfect for you.
Essential Oil Basics |
Sunday, December 2, 2018 from 1:00 - 2:15 PMRegistration: $15 Have you ever wondered why Lavender costs $4 one place and $29 another? If you've been wondering why some of your friends are hoarding around little cases of essential oils and swear by them, this workshop is for you.
Yoga Nidra and Candlelight Flow | Move and restore in this relaxing class.
Friday, December 7, 2018 from 7:00 PM - 8:30 PMRegistration: $25 Yoga Nidra is a guided relaxation technique that allows participants to get 2-4 hours worth of sleep in a 30 minute session. This science is paired with a 45 minute GENTLE FLOW for complete rest and relaxation.
6-Week Mommy and Me Yoga Series | For moms with babies from 6 weeks to one year.
Tuesday, January 8, 2019 from 10:00 am - 11:00 amRegistration: $69 Mommy and Me Yoga is a special time for bonding, breathing and bending!
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