Mark Your Calendars for our upcoming events & workshops
Yoga Nidra and Candlelight Flow | Move and restore in this relaxing class.
Friday, May 3, 2019 from 7:00 PM - 8:30 PMRegistration: $25 Yoga Nidra is a guided relaxation technique that allows participants to get 2-4 hours worth of sleep in a 30 minute session. This science is paired with a 45 minute GENTLE FLOW for complete rest and relaxation.
6-Week Mommy and Me Yoga Series | For moms with babies from 6 weeks to one year.
Tuesday, May 14, 2019 from 10:00 am - 11:00 amRegistration: $69 Mommy and Me Yoga is a special time for bonding, breathing and bending!
Yoga for Stress Reduction Series | Mindfulness and Yoga
Sunday, June 9, 2019 from 1:00 - 2:15 PMRegistration: $99 A yoga series designed to combat stress in the body with relaxation techniques to help train the mind to become more still.
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