Mark Your Calendars for our upcoming events & workshops

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Yoga Nidra and Candlelight Flow | Move and restore in this relaxing class.

Friday, December 7, 2018 from 7:00 PM - 8:30 PM

Registration: $25

Yoga Nidra is a guided relaxation technique that allows participants to get 2-4 hours worth of sleep in a 30 minute session. This science is paired with a 45 minute GENTLE FLOW for complete rest and relaxation.

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Empowered Birth and Beginnings Weekend Childbirth Course |

Saturday, December 8, 2018 from 1:15pm - 6:45pm

Registration: $250

A comprehensive childbirth course in Tampa Bay

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Mother's Vision Board and Yoga Workshop |

Saturday, January 5, 2019 from 1:00pm - 3:00pm

Registration: $25

A gathering of mothers to dream big!

Yoga Events and Special Teacher Trainings

6-Week Mommy and Me Yoga Series | For moms with babies from 6 weeks to one year.

Tuesday, January 8, 2019 from 10:00 am - 11:00 am

Registration: $69

Mommy and Me Yoga is a special time for bonding, breathing and bending!

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Yoga 101 A Beginner Series |

Thursday, January 10, 2019 from 5:45 PM - 6:45 PM

Registration: $79

Yoga 101 is a perfect series for beginners to learn how to do yoga.

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