Mark Your Calendars for our upcoming events & workshops
Yoga Nidra and Candlelight Flow | Move and restore in this relaxing class.
Friday, December 7, 2018 from 7:00 PM - 8:30 PMRegistration: $25 Yoga Nidra is a guided relaxation technique that allows participants to get 2-4 hours worth of sleep in a 30 minute session. This science is paired with a 45 minute GENTLE FLOW for complete rest and relaxation.
6-Week Mommy and Me Yoga Series | For moms with babies from 6 weeks to one year.
Tuesday, January 8, 2019 from 10:00 am - 11:00 amRegistration: $69 Mommy and Me Yoga is a special time for bonding, breathing and bending!
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