Mark Your Calendars for our upcoming events & workshops

Yoga Events and Special Teacher Trainings

6-Week Mommy and Me Yoga Series | For moms with babies from 6 weeks to one year.

Tuesday, February 19, 2019 from 10:00 am - 11:00 am

Registration: $69

Mommy and Me Yoga is a special time for bonding, breathing and bending!

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Yoga Nidra and Candlelight Flow | Move and restore in this relaxing class.

Friday, March 1, 2019 from 7:00 PM - 8:30 PM

Registration: $25

Yoga Nidra is a guided relaxation technique that allows participants to get 2-4 hours worth of sleep in a 30 minute session. This science is paired with a 45 minute GENTLE FLOW for complete rest and relaxation.

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Writing Your Birth Plan Workshop |

Sunday, March 3, 2019 from 1pm - 2:15pm

Registration: 0

An informational session for parents to get questions answered about birth options.

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